18 January 2005

Day 3

I have begun to discover that my toughest time is in the evenings, which makes sense when I think that during the day I am at work for the most part and cant smoke, so the amount I would smoke was fairly minimumal. But then I get home and boy do I make up for the loss....lol

I discovered that wearing the patch on the back of my shoulder....not so clever.... it seems I got too high a dose of nicotene at one point and boy....did I feel it!! I had the shakes and nausea for an hour!...

Apart from that..a good day

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